Going to the doctor is not always what is necessary. If you are
wondering how to avoid extra visits to your physician, this article
will help.
Steps
- Make a journal of concerns you have regarding your health, note
if they are ongoing, happens when you are stressed, any details you
think of. The journal will be a way to remember what to talk to the
doctor about, bring it with you each time you go to the doctor.
Each time you see your doctor, even for something unrelated, you
can discuss other issues also. When scheduling an appointment like
this, tell the person you are scheduling it with that you would
like an extended visit to discuss multiple issues. This will allow
for more time with your doctor, for the same co-pay.
- Wait for at least 72 hours before seeing the doctor if the
reason for seeking medical treatment is viral. The only exception
would be if you have a temperature over 104, or if you cannot touch
your chin to your chest (this could be meningitis).
- If the reason for seeking medical treatment is a recurring
problem that needs antibiotic treatment, call the doctor directly
and discuss it with him. He may call you in a prescription without
going in to the office.
- Put a message through to your doctor when you need medical
advice. The doctor is more likely to only have you seen if
needed.
- Make sure you always have enough of your medication. If you are
running low, even if unrelated to the visit you are in for, request
a refill while you are in the office.
Tips
At each & every doctor visit, bring in all prescribed
medications, herbal supplements, and even the vitamins that you are
taking. Bring in the actual bottles. This will help the medical
staff to ensure you actually need everything you are taking and it
will help them prevent drug-to-drug or drug-to-supplement adverse
interactions. This is especially important if you are seeing a new
provider, a specialist or visiting the ER or a walk-in clinic.
Always immediately seek medical care if you
feel your condition is life-threatening.
Warnings
- Always go in for your routine exams. These appointments are to
screen for diseases and to monitor changes in health.
Things You'll Need
- All your medications and supplements
