This is the only unsinkable soufflé recipe I know, so it’s the only one I ever make. If you like you can add thinly sliced courgettes, onions or mushrooms – or all three – to the cauliflower to make it more of a main course in its own right, or just serve it as a side dish with a meaty dinner and potatoes. It’s lighter than regular cauliflower cheese and looks good too, so give it a go.
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1 cauliflower
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1 oz (25 g) butter or margarine
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2–3 tbsp flour
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½ pint (250 ml) milk
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3 eggs, separated
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1–2 oz (25–50 g) Cheddar cheese
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1–2 oz (25–50 g) Parmesan cheese
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Step 1:
Cut the cauliflower into florets and simmer gently in a saucepan of boiling water (or steam) for a few minutes until slightly softened but nowhere near mushy. Transfer the cauliflower to a soufflé dish and preheat the oven to Gas Mark 4 (180°C).
Step 2:
Melt the butter or margarine in a saucepan and stir in the flour. (There’s a bit more flour to margarine than usual in this recipe so the paste will be very thick at this stage; you really should use a whisk to get rid of any lumps when you add the milk.)
Step 3:
Add the milk and grated Cheddar cheese together and whisk continuously with a small or medium-sized balloon whisk for a few minutes until you have a thick, smooth sauce.
Step 4:
Remove the pan from the heat and whisk the egg yolks into the cheese sauce.
Step 5:
Whisk the egg whites in a separate bowl until stiff then thoroughly fold into the cheese sauce with a large metal spoon and pour the sauce over the cauliflower in the soufflé dish.
Step 6:
Sprinkle the finely grated Parmesan cheese over the surface and bake in the oven for 20–25 minutes, until the soufflé is ever so slightly risen and golden on top.
Like The Article? Buy The Book!This article originally came from the book 'Fish Pies and French Fries, Vegetables, Meat & Something Sweet' at
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