Most kids seem to love chicken nuggets and they’re a brilliant way of making a little good-quality meat go a very long way. You can expect to make at least a couple of dozen nuggets with the quantities given here.
-
2 chicken fillets
-
2 carrots
-
2 apples
-
1 onion
-
1 lb (450 g) breadcrumbs
-
Tarragon
-
Salt & pepper
-
1 egg
-
Splash of milk
|
Step 1:
Wash and roughly chop the carrots and onion, peel and core the apples, remove the skin from the chicken and cut the meat into large pieces.
Step 2:
Put carrots, onion, apples and chicken into a large (4 pint/2 litre) blender or food processor with the tarragon, salt and pepper – or whatever seasoning you prefer.
Step 3:
If you’re using the above quantities, blend the whole lot in one go on the slowest setting to the consistency you want – anything from coarse and chunky to a smooth paste – and if you’ve got a smaller food processor or you’re making twice as many nuggets, blend the chicken first, followed by the fruit and vegetables. (If you haven’t got a mixer you can always grate the fruit and vegetables by hand and snip the chicken into tiny pieces with kitchen scissors.)
Step 4:
Put the blended ingredients into a large bowl and squish it all together with your hands, adding a handful of breadcrumbs if you think the mixture’s a bit wet.
Step 5:
Spread the breadcrumbs across a large, shallow dish or tray and beat the egg with a big splash of milk.
Step 6:
Now shape the nuggets with your hands, dipping each one into the egg mixture first, and working with only a small amount of breadcrumbs at a time to avoid making a mess of the whole tray and creating too much waste.
Step 7:
In a large pan warm enough oil to completely submerge the nuggets (about 2 inches/5 cm) and test if it’s hot enough by dropping a small chunk of bread into the pan; it should go brown in a matter of seconds. If the oil is too cool the nuggets will break up and go soggy; if it’s just right they should turn crisp and golden in about a minute.
Step 8:
Fry the nuggets for a couple of minutes then place on a baking tray and finish them off in the oven on Gas Mark 5 (190°C) for about 15 minutes to cook through.
Step 9:
Place uncooked chicken nuggets on a small tray, cover with foil and seal in a freezer bag, or layer with greaseproof paper in a plastic container with a tight lid.
Step 10:
To cook them from frozen, first allow the nuggets to thaw slightly for a few minutes so they’re easier to separate, then remove excess moisture with kitchen roll and, for best results, follow the cooking instructions above.
 | Foil takeaway cartons (as long as they’re really clean) can be reused for freezing and cooking smaller portions of food in the oven, as can ‘disposable’ roasting trays. |
Like The Article? Buy The Book!This article originally came from the book 'Fish Pies and French Fries, Vegetables, Meat & Something Sweet' at
How To Books.