What is the 'Master Cleanse Diet'?

What is the 'Master Cleanse Diet'?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: What is the 'Master Cleanse Diet'?; What makes the lemon,syrup or pepper combination so special?; Are a cleanse, detox, and fast the same thing? and more...

The Master Cleanse Diet, also known as the Lemonade Diet, consists of a liquid concoction made of maple syrup, lemonade, and cayenne pepper. You drink this, doing a fast for ten days. This is the only substance, liquid or food, that you consume over those ten days, so essentially it's a fast.