Why does the Atkins Diet not work long-term?

Why does the Atkins Diet not work long-term?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: Why does the Atkins Diet work?; Why does the Atkins Diet not work long-term?; Who should consider the Atkins Diet? and more...

The Atkins Diet usually doesn't work in the long term, because it's hard to follow long term. People get tired of eating meat all the time. They miss their bread. They miss their fruits. They miss their cereal in the morning. By restricting so many foods, it makes it very difficult to follow that over a life time. People get bored and they get tired of eating steak, believe it or not.