How will I feel after hypnosis?

How will I feel after hypnosis?

John McGrail, C.Ht. (Certified Clinical Hypnotherapist) gives expert video advice on: Is there anything I should do to prepare for hypnosis?; How will I feel when I am under hypnosis?; What will I look like while I am under hypnosis? and more...

A lot of people are concerned about how they're going to feel after a hypnotherapy session and here's what you're going to feel. First, you're going to feel really, really relaxed and very mellow and often euphoric. You might feel a little disoriented for a few minutes, but a person that comes in for a hypnotherapy session gets on with their day, and what happens is they have a much better day because within a few minutes they're right back where they were except they feel really good, due to the problems worked out during their hypnosis.