How will I feel when I am under hypnosis?

How will I feel when I am under hypnosis?

John McGrail, C.Ht. (Certified Clinical Hypnotherapist) gives expert video advice on: Is there anything I should do to prepare for hypnosis?; How will I feel when I am under hypnosis?; What will I look like while I am under hypnosis? and more...

When you're in hypnosis, the only way I can describe it is that it's extremely relaxing. You may get so relaxed, if you allow yourself to, that you forget your body for a while. You may not feel anything. You have a very wonderful sense of peace, well-being and tranquility, and while you're in that state the hypnosis will often bring you to a place that you've envisioned that is very peaceful, safe and powerful. So it's a very, very relaxed, mellow, and very focused state of awareness. You're conscious, aware, and you know that you could end it instantly if you wanted to. The reason you don't is because you don't want to, because it feels really good.