How can being busy shorten my life?

How can being busy shorten my life?

Edward Hallowell (Psychiatrist, Author) gives expert video advice on: How can being busy shorten my life?; Is there proof our modern, busy lifestyle is dangerous?; What are the three biggest dangers of an overloaded schedule? and more...

You get anxious. You get agitated. You get fretful, and with that blood pressure goes up. Your heart rate goes up, so your risk for heart attack, stroke goes up. Inflammation gets worse. Your risk for cancer gets worse. Catch colds, flu; it's just bad for your health altogether.