What are the top reasons to slow down?

What are the top reasons to slow down?

Edward Hallowell (Psychiatrist, Author) gives expert video advice on: How can being busy shorten my life?; Is there proof our modern, busy lifestyle is dangerous?; What are the three biggest dangers of an overloaded schedule? and more...

Number one reason to slow down is to enjoy your life. You're not going to enjoy your life if you're frantic, and frenzied, and fronetic. Living what I call F-state. On the other hand if you slow down you'll savor what you're doing. And, second of all, you'll do it better so you'll be more successful.