What is the overall analysis of the Blood Type Diet?

What is the overall analysis of the Blood Type Diet?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: What is the overall analysis of the Blood Type Diet?; What are the biggest concerns about the Blood Type Diet?; Why is the Blood Type Diet considered a fad diet?

Overall, with a Blood Type Diet, there is no scientific backing behind it. There is no proof or any factual basis behind needing to consume a particular diet or particular exercise plan based on our blood type. In fact, there are more then four blood types. There are many subtypes within each of those blood types. So, that complicates the picture even more if we are supposed to be eating according to our diet. So, there really is, bottom line, no scientific backing behind it, no support behind it.