Can technology help me become less busy?

Can technology help me become less busy?

Edward Hallowell (Psychiatrist, Author) gives expert video advice on: Why should I learn to say 'no'?; Won't everything fall apart if I slow down?; Will organization help me lead a more balanced life? and more...

Technology is a tremendous asset as long as it does not use you, you use it. You can reach people in a heartbeat. Doing research, you used to have to go to the bowels of a library, now you are one key stroke away and Google from everything that has ever been known or thought from human existence. It is an incredible blessing as long as you dont let it take you over and teal you and distract you; this technology allows us to get worked done as a writer; it's amazing how much it has made my work better and easier.