What's the best food for an eating competition?

What's the best food for an eating competition?

Ian "The Invader" Hickman (Competitive Eater) gives expert video advice on: What do you eat when you're competing?; What's the best food for an eating competition?; What foods can be used in competitive eating? and more...

This is good. Soft, liquidly and lots of it. Because the reason that different numbers come up, you may have one eater that is number one in organization of 4 pounds this weekend of one food, and 20 pounds of some different food the next weekend. Well, it is the food. He or she may have done near 4 pounds in chicken wings but did 20 pounds in soft serve ice cream or pudding, something like that. Because with the steak or the meat or the hot dogs, your body has to process that a different way. Normal chewing is involved and water management and this and that. With ice cream or grits or oatmeal, things like that, carbs, liquidly, you just shovel it in, swallow it. You do not even have to really even think. It is just more of a movement. You know just getting it in. I mean the hands. It is great.