What should people do if they think they have a sleep disorder?

What should people do if they think they have a sleep disorder?

Irshaad Ebrahim (Medical Director of The London Sleep Centre) gives expert video advice on: How do you know if you have a sleep disorder?; Can you be unaware you have a sleep disorder?; How difficult is it to diagnose a sleep disorder? and more...

If you suspect that you have a sleep disorder the most important thing is to be able to obtain appropriate help, in a timely manner. Ask your GP about the symptoms of sleep disorders, and also look on websites.