Are Americans eating too much?

Are Americans eating too much?

Susan Silberstein & Marilyn Joyce (Health and Nutrition Educator & Heath Counselor) gives expert video advice on: What is the best diet for losing weight?; What are the most common dieting mistakes? and more...

Americans are definitely eating too much. Scientific evidence tells us we are digging our graves with our forks. We usually eat two to four times the amount of food we actually require. We know that 64% of American adults are overweight or obese. More than 33% of our children are overweight or obese. Certainly, that's going to contribute to all kinds of health problems including cancer, heart disease and diabetes.