What is the difference between dreams and nightmares?

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Producer:Videojug
Source Organization:Videojug
Duration: 7:57
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

What is the difference between dreams and nightmares?

Chris Idzikowski (Director of the Edinburgh Sleep Centre) gives expert video advice on: Why do we dream?; What is a dream?; Does everyone dream? and more...

A nightmare is a dream but one that is associated with lot of negative thinking and emotions and reactions.

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