What part does spirituality or religion play in happiness?

What part does spirituality or religion play in happiness?

Lynn Ianni (Psychotherapist) gives expert video advice on: What part does money play in happiness?; What part does family play in happiness?; What part does spirituality or religion play in happiness? and more...

I think people that allow their spirituality to create a sense of gratitude and a sense of connection with a world that's beyond this one have the potential to be very happy with that. If their perception of spirituality is a more punitive one, it seems to be a tougher road. So if someone has the belief that we are here for a purpose and they believe that they can achieve that purpose because they allow it to be something that they can actually do and they feel that their work is enough not some finish line that's outside of their control or something they can't attain, it allows their expectations to be reasonable. It allows them to have yet another relationship with God or the universe or whatever they believe, again, that feeds them in a way that helps them feel connected and whole and loved and loving. There it is.