Videojug

Will a change in surrounding affect our sleep?

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  • Videojug
  • Videojug
  • 3:33
  • Yes
  • 360p
  • 640x360
  • Flash
  • h.264
  • 900kbps

Will a change in surrounding affect our sleep?

Chris Idzikowski (Director of the Edinburgh Sleep Centre) gives expert video advice on: What environmental factors can affect sleep?; Does sharing a bed with a partner affect sleep?; Does sharing a bed with a pet affect sleep? and more...

A different environment, a new environment for a person, a new bedroom can affect everybody differently. Some people end up sleeping a little bit less well for a day or two, a night or two; the others will sleep better.

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