What should I wear to excercise?

What should I wear to excercise?

Hazel Wooten Vanita Sareen (Fashion Advisor) gives expert video advice on: What are the fashion rules for ladies of a certain age?; What accessories should I go for?; I can't get out to the shop, how can I get clothes I like? and more...

Soft cotton trousers that can be bought anywhere, and a comfortable top. It's not rocket science. Obviously, for exercise there should be a jolly good sports bra for comfort and support. Yes, when you're pounding on that running machine, you do not want to be bouncing up and down. Very painful!