Videojug

How are you training for your first MMA bout?

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  • Videojug
  • Videojug
  • 4:24
  • Yes
  • 360p
  • 640x360
  • Flash
  • h.264
  • 900kbps

How are you training for your first MMA bout?

Mia St. John (IFBA Lightweight Boxing World Champion) gives expert video advice on: What attracted you to mixed martial arts?; Why did you decide to compete in mixed martial arts?; How are you training for your first MMA bout? and more...

I've been training with Mark Parra and we've been working a lot of ground work. Kicking and punching; which I already know, a lot of that. I've been doing it my whole life. So we've really have been focusing more on the ground work.

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