How are you training for your first MMA bout?
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How are you training for your first MMA bout?
Mia St. John (IFBA Lightweight Boxing World Champion) gives expert video advice on: What attracted you to mixed martial arts?; Why did you decide to compete in mixed martial arts?; How are you training for your first MMA bout? and more...
I've been training with Mark Parra and we've been working a lot of ground work. Kicking and punching; which I already know, a lot of that. I've been doing it my whole life. So we've really have been focusing more on the ground work.
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