How do I pick the right sports drink?

IMPORTANT: Your browser has JavaScript disabled.
Please follow our guide to enabling JavaScript to make the most of the Videojug experience.

Info

Producer:Videojug
Source Organization:Videojug
Duration: 8:55
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

How do I pick the right sports drink?

Jerry Pryde, MD, MPH, CIME (Clinical Chief, Department of Rehabilitation, Cedars-Sinai Medical Center) gives expert video advice on: Should I drink water or sports drinks while exercising?; Is it possible to hydrate too much?; What do my muscles use for energy when exercising? and more...

5,978 views