What do you do to make yourself happier?

What do you do to make yourself happier?

Adriana Robakowski (Cheerleader) gives expert video advice on: Is happiness worth pursuing?; What are the essential ingredients of happiness?; What elements interfere with happiness? and more...

Well I know that whenever I'm not happy I always call a friend or go to my grandma or to my mom and I do fun stuff with them. So I'm not having necessarily the best week, so I go somewhere with my grandma, or I go out to lunch with my mom, or my dad takes me golfing or something that I enjoy. And I know that whenever I do that my mind is totally taken off whatever the bad day that I'm having. I know that I'm now having fun. So that makes me happy.