What are the essential ingredients of happiness?

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Producer:Videojug
Source Organization:Videojug
Duration: 6:20
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

What are the essential ingredients of happiness?

Allyn Lyon (Meditation Teacher ) gives expert video advice on: Is happiness or contentment worth pursuing?; What are the essential ingredients of happiness?; What gets in the way of happiness? and more...

The basic requirement for contentment is a sense of well being that is not conditioned by having particular things.

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