What should I not do if I want to age successfully?

What should I not do if I want to age successfully?

Edward Schneider (MD, Senior Advisor, Los Angeles Jewish Home for the Aging) gives expert video advice on: What is considered to be a good lifestyle for healthy aging?; What should I not do if I want to age successfully?; How important is exercise in preventing diseases associated with aging? and more...

Become a couch potato, eat lots of fast food, don't get a good night's sleep, and be depressed.