Is it safe to drink whilst I'm pregnant?

Is it safe to drink whilst I'm pregnant?

Gail Priddy (Deputy Director) gives expert video advice on: How can I tell if I've got an alcohol addiction?; I sometimes feel guilty about my drinking, what does this mean?; I get defensive when people criticise my drinking, what does this mean? and more...

The best advice is not to drink at all. Obviously, there are some conflicting guidelines and suggestions that you can have a drink occasionally, but it's probably best to avoid it for the sake of your unborn baby and yourself.