How can you avoid an Alli Oops?

How can you avoid an Alli Oops?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: How can you avoid an Alli Oops?

In order to avoid the Alli Oops, again you want to be taking Alli as prescribed, no more than one pill per meal. Follow a low fat diet. When you first start taking Alli, the company actually recommends that you start on a Friday so that you have the weekend to get used to potential gas increase, potential bloating, and also potentially uncontrollable bowl movements.