How can I protect myself from bicycle injury?

How can I protect myself from bicycle injury?

Ericson Monsalud (Owner, Bike Attack) gives expert video advice on: How can I protect myself from bicycle injury?

First of all, wear a helmet. Head injuries are the number one accident with bicycles. Second is elbows and knees. Those are the other key areas when protecting yourself. Other than that, never right a bike without a helmet.