Is hypnosis safe?

Is hypnosis safe?

John McGrail, C.Ht. (Certified Clinical Hypnotherapist) gives expert video advice on: Is hypnosis legitimate, or is it just something you see on TV or on stage?; Has hypnosis been tested in a clinical setting? and more...

Hypnosis is as safe as watching a film or reading a book or driving down the freeway. Of course driving down the freeway and zoning out may not always be safe. Hypnosis is absolutely safe because it is a natural state of consciousness. Even people who can't be hypnotized actually do experience hypnosis several times a day.