How do you overcome jet lag?

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Producer:Videojug
Source Organization:Videojug
Duration: 5:31
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

How do you overcome jet lag?

Chris Idzikowski (Director of the Edinburgh Sleep Centre) gives expert video advice on: What is jet lag?; How do you overcome jet lag?; Does jet lag affect adults and children in different ways? and more...

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