Does washing your hair daily cause damage?

Does washing your hair daily cause damage?

Robert Steinken (Celebrity Hairstylist) gives expert video advice on: Will vitamins help my hair grow faster?; Can stress cause hair loss? and more...

Washing your hair every day is generally not a good thing. I know a lot of people do it but if you can get away with shampooing your hair every second day that would be a better option. Generally shampooing your hair more often will dry it out more, therefore you might want to go with more conditioning.