What are the best parts of the Martha's Vineyard Detox Diet plans?

What are the best parts of the Martha's Vineyard Detox Diet plans?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: What are the best parts of the Martha's Vineyard Detox Diet plans?; What are the biggest concerns about the Martha's Vineyard Detox Diet?; What's the bottom line with the Martha's Vineyard Diet Detox?

The Martha's Vineyard Diet Detox does promote eating whole vegetables, so it does teach one about different vegetables and the nutrients that are in them. The bad part about it is that it really eliminates protein. It's very low in protein, very low in fat, and those are nutrients that we need. Also, because it's so restrictive of so many foods, we're not getting all the nutrients that we need, all the vitamins, minerals, and the fiber that we need, so you're going to become deficient in those.