MYTH-Our bodies need to be cleansed?

MYTH-Our bodies need to be cleansed?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: MYTH-Our bodies need to be cleansed?; MYTH-All the weight I'm losing on Master Cleanse is fat?; MYTH-The side effects I feel during the Master Cleanse mean the body is detoxing? and more...

Our body is very efficient at cleansing itself. We are detoxing every day just by virtue of our liver is filtering out toxins, our kidneys are filtering out toxins, our lungs, and our skin. We have a number of systems in our body that are constantly filtering out toxins. We don't need to go on a detox in order to do that.