MYTH-The side effects I feel during the Master Cleanse mean the body is detoxing?

MYTH-The side effects I feel during the Master Cleanse mean the body is detoxing?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: MYTH-Our bodies need to be cleansed?; MYTH-All the weight I'm losing on Master Cleanse is fat?; MYTH-The side effects I feel during the Master Cleanse mean the body is detoxing? and more...

The side effects that you feel on the Master Cleanse are not a signal that you're detoxing, they're a signal that you're not getting enough nutrients and enough calories.