What are some common 'triggers' of grief?

What are some common 'triggers' of grief?

There are many common triggers of grief and it's very surprising what they can be. Of course it can be the big things. It may be when you visit that spot that you and your loved one visited before so many times but it can be a small thing. It can be realizing that you are only doing your laundry. It may be realizing that you're eating alone. It could be just the smallest things. All of a sudden you see your loved one's keys still laying around. It might be a phone call from a solicitor who asks for them. Anything can trigger your grief and suddenly send you from feeling like you are doing well to crying and wondering if this grief is going to end. Triggers are normal and unfortunately they do happen.