If I eat carbohydrates before bed will this stop me being hungry in the morning?

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Producer:Videojug
Source Organization:Videojug
Duration: 4:45
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

If I eat carbohydrates before bed will this stop me being hungry in the morning?

Chris Idzikowski (Director of the Edinburgh Sleep Centre) gives expert video advice on: Does counting sheep really send you to sleep?; Can you sleep standing up?; Can you sleep with your eyes open? and more...

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