How does nutrition affect nail growth?

How does nutrition affect nail growth?

Carla Kay (Celebrity Manicurist) gives expert video advice on: How do nails reflect overall health?; How does nutrition affect nail growth?; What vitamins are important to the nails nutrition?

Nutrition affects nail growth tremendously. If you're healthy and you're taking the proper vitamins or eating right, it's clearly going to show. By having the proper nutrition and vitamins, its going to be very clear that your nails are going to be healthy - your hair is going to grow much faster. It's a huge impact.