At what point in my pregnancy should I stop exercising?
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At what point in my pregnancy should I stop exercising?
Jay Goldberg (Obstetrician/Gynecologist, Cedars-Sinai Medical Center) gives expert video advice on: At what point in my pregnancy should I stop exercising? and more...
I don't recommend you stop exercising in pregnancy unless told so by your doctor. If you're having an uncomplicated pregnancy, you can go on long walks - treadmill or such, the day after your due date. My wife, as an example, is a big spinner, she would spin throughout her pregnancies to the point where her knees would hit her belly when she was on the spinning bike. She went for a spinning class about 3 days after my older son's due date.
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