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What exercise precautions should I take if I'm pregnant?

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What exercise precautions should I take if I'm pregnant?

Jay Goldberg (Obstetrician/Gynecologist, Cedars-Sinai Medical Center) gives expert video advice on: At what point in my pregnancy should I stop exercising? and more...

Typically it's probably not a good idea when pregnant to do exercises that involve contact. So, examples might be kickboxing or maybe basketball where you may take an incidental elbow to the gut. This is not a recommended exercise or activity that you'd participate in. But most other exercizes are really not restricted.

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