How does worrying affect my memory?

How does worrying affect my memory?

Arthur Bornstein (Founder, The Bornstein School for Memory Training) gives expert video advice on: How can weight loss improve my memory?; How can physical activity improve my ability to remember?; Does sleep affect my ability to remember? and more...

Worrying can affect your memory, the more you worry, the more your mind wanders away from remembering certain things. So try not to worry and it will increase your memory.