How late in life can I develop new brain cells?

How late in life can I develop new brain cells?

Arthur Bornstein (Founder, The Bornstein School for Memory Training) gives expert video advice on: How can weight loss improve my memory?; How can physical activity improve my ability to remember?; Does sleep affect my ability to remember? and more...

There is no true age factor. You can be 70, 80, 90. There is not age factor. It's starting to get the brain functioning again, like you did when you were 2 and 3 years of age. The brain literally will grow. You can add more brain cells by getting the correct nutrients and exercise, visual and mental exercises, and you'll find your brain will actually be younger at any age.