Can vitamins help prevent osteoporosis?

Can vitamins help prevent osteoporosis?

Frederick Singer (Director of the Endocrine/Bone Disease Program, John Wayne Cancer Institute ) gives expert video advice on: How can I prevent osteoporosis?; Can vitamins help prevent osteoporosis? and more...

Of course everyone should have all the essential vitamins, but the most important in preventing osteoporosis is vitamin D. With vitamin D deficiency, you cannot absorb calcium and phosphorus adequetly. Both are components of bone mineral.