How can I stop worrying and sleep better?

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Producer:Videojug
Source Organization:Videojug
Duration: 5:36
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

How can I stop worrying and sleep better?

Edward Hallowell (Psychiatrist, Author) gives expert video advice on: Is busy-ness a coping mechanism?; Will I go through withdrawal if I slow down?; What are three ways to quiet my mind? and more...

6,525 views