How can a reality show cast member keep their sanity in extreme conditions?

How can a reality show cast member keep their sanity in extreme conditions?

Richard Hall (Reality TV Producer) gives expert video advice on: How can a reality show cast member get more airtime?; How can a reality show cast member keep their sanity in extreme conditions?; If Im cast in a reality show how can I tell if Im being set up for a 'twist' ending? and more...

You've got to be a little crazy to go on a reality show to begin with. So on some level, you've just got to feed off the adrenaline of being in that whole situation. Even if you feel uncomfortable or if you feel like you're just stressed out or you're not enjoying it, when it's over, I'll promise you one thing: you'll probably miss it. Because where else would you ever be in your life where you would have all these really creative people around you so completely interested in everything that comes out of your mouth? When you go back to your home and whatever your non-reality-show-TV life is, chances are you'll be missing that attention.