How important is it to warm up before a cheerleading tryout?

How important is it to warm up before a cheerleading tryout?

Tatsumi Johnson (Owner/Program Director/Coach) gives expert video advice on: How important are attitude and personality during cheerleading tryouts?; How should I dress for cheerleading tryouts?; How much should I practice before cheerleading tryouts? and more...

It is important to warm up before a cheerleading tryout. Just like in any other sport, you have to warm up your muscles so you can prevent all muscle strain whatsoever. So please don't forget to warm up, get the blood flowing through your body so that you will have an awesome tryout.