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What are the physical and emotional health benefits of sex for women?

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What are the physical and emotional health benefits of sex for women?

Sex is really important for physical, emotional and mental health. The minute you start sex, your brain starts releasing oxytocin. It is going to make you closer to your husband. It is really a good stress reducer and in terms of our system, it reduces pain of PMS, it enhances vitality, it adds energy and is a stress reliever. Sex is good for you. Often we say, "I'm tired" or "I have a headache." The truth is, sex is a great tension reducer. It actually reduces the headache and migraines and on top of that, it helps you to sleep better. Actually, the sex will make you feel better. Good news ladies: sex is really a good exercise. It burns up more calories than walking, yoga or even weight lifting. Sex is good for your body in more ways than we even can imagine.

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Sheri Meyers

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Sex In Marriage

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What are the physical and emotional health benefits of sex for women?

What are the physical and emotional health benefits of sex for women?

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Marital Problems

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What are the physical and emotional health benefits of sex for women?

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