Does alcohol help with social phobia?
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Does alcohol help with social phobia?
Larina Kase (President, Performance And Success Coaching) gives expert video advice on: What is 'social anxiety disorder' and how can I tell if I have it?; What do anxiety attacks feel like?; Why can't someone who suffers from social anxiety attacks just 'get over it'? and more...
Now a lot of people who have social anxiety like to use alcohol as a crutch. They think it helps them relax and be more comfortable and if they go to a party the first thing they do is get a drink in their hands, when actually it can serve like a crutch. Which means that it might backfire and might make them think that if they don't have alcohol they're not going to be effective in a social situation. So in the short term it might help a little bit but in the long term it's really not helpful.