What do anxiety attacks feel like?

What do anxiety attacks feel like?

Larina Kase (President, Performance And Success Coaching) gives expert video advice on: What is 'social anxiety disorder' and how can I tell if I have it?; What do anxiety attacks feel like?; Why can't someone who suffers from social anxiety attacks just 'get over it'? and more...

Anxiety Attacks which are actually called panic attacks, are a sudden rush of physical symptoms. Basically you are having adrenaline going through your veins. Your are getting your heart pounding, you maybe get sweaty, lightheaded dizzy, tingly. All these physical symptoms. Come on, you might even feel like you are having a heart attack. But really it is just that adrenaline that is going through your body.