How often do I have to have my back adjusted?

How often do I have to have my back adjusted?

Jeffrey Spencer (Sports Chiropractor) gives expert video advice on: Can a back adjustment make my spine too loose?; How often do I have to have my back adjusted?; Can I give myself a back adjustment? and more...

The frequency of back adjustments is completely individualized for the patient. It depends on their current state of health and how compliant they are with their chiropractor's recommendation for home care, such as stretching exercise. The frequency of back adjustments also depends on a patient's life style and what their goals are for health care.