Can exercising help to prevent relapsing?

Can exercising help to prevent relapsing?

Gail Priddy (Deputy Director) gives expert video advice on: What is a relapse?; How can I stay off alcohol?; Why do people start drinking again? and more...

Yes, getting a hobby of any sort can really help take the focus off of alcohol, but exercising is a sport. It'll increase your metabolism, you'll stay fitter and it'll increase your sense of well-being.