Is it healthy to be thin like a model?
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Is it healthy to be thin like a model?
John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association) gives expert video advice on: How can exercise benefit the elderly?; How can I help prevent childhood obesity?; Should my child take medication to help fight their obesity? and more...
I'm sure there are some models who are very thin and still very healthy. All too often, they use starvation methods, diuretics, laxatives, and all sorts of things to attain that thin look. Most often, they are incredibly unhealthy if they're doing those things. It's certainly nothing that you should attempt yourself.
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