Will exercise help fight HIV?

Will exercise help fight HIV?

Exercise by itself does not have an impact on the progression of HIV disease. What exercise can help is with developing a healthy life and body and the life aspects of exercise are immense. It stimulates your brain. It elevates your mood. It gets your blood moving. It strengthens your heart. There was a time when people thought that exercise may promote the replication of HIV. That's just not the case. It has almost no impact on HIV viral replication. But it is good for healthy lifestyle when you suffer from HIV. It reduces your risk of heart problems and obesity and diabetes and a variety of other things besides just making you feel really great.